How to interior cleaning at home?
On often talk about pollution, but this term refers us more often to external environmental pollution. But have you ever asked yourself the question “And my interior cleaning? “
Well, the answer to your question is yes, your home is polluted! You may not know it but our indoor pollution would be more harmful to our health than the outside world.
Between cousin, carpet, and pillows, how to clean up your interior properly?
Between cousins, rugs, and pillows, how to clean up your interior properly?
In our offices, our houses, or other enclosed places where we spend most of our time, this pollution is present! The National Agency for Food Safety, Environment, and Labor (ANSES) believes that this is a major issue as the effects are harmful to health (more or less long-term).
How to clean up its interior?
It is important to know how our interior is polluted. Is it too wet, contains materials harmful to our health, etc.?
To carry out a complete check-up of your interiors, there are several techniques:
– You can call on a professional who will measure the air quality, such as an environmental advisor.
– Buy a connected object that will analyze and measure by itself the interior of our apartment
– Buy a kit (different kits exist moisture, mites, molds, etc.)
– Or thanks to a calculator, it comes under the form of questions to know how is your habitat and you give answers and advice tailored to your needs.
It is important to identify which pollutants creep into our interiors before we hunt them.
1. Clean up your interior by ventilating
The ba-ba of a good house hygiene is aeration. It is important to ventilate your interior cleaning at least 15 to 30 minutes a day, to renew the indoor air. Confinement in a house or apartment increases the accumulation and concentration of pollutants. The risks of infections of the habitat, the humidity too high and the nascent molds can cause different allergic reactions to seeing the development of certain chemical pollutants, present or not in our home.
You may also like to read: Home Environment: 5 tips to keep cool your home environment
For people who would ask the question “Is it useful to air my home in a city where air pollution is very strong? “
The answer is yes, do not ventilate the house remains dangerous that to open its window and let go of ozone, exhaust gases or other harmful components.
2. One regularly sucks one’s interior
Good interior cleaning is the basis of a healthy lifestyle. Indoor pollution creeps everywhere, curtains, chairs, carpets, sheets … nothing is left to chance by this pollution. So do not hesitate to aspire, we must organize a “hunt” for mites, animal hair and mold, which are very often responsible for respiratory allergies or cutaneous.
Once a week when cleaning, remember to remove your sheets before starting to vacuum.
A man spends about a third of his life in his bed, perspiration, dead skin, or even pollutants brought from outside can slip into it. So think about a light vacuum on your mattress, before changing your sheets.
Interior cleaning does not necessarily mean disinfecting! It is very important to clean your interior but you have to pay attention to what you use and do it with a moderation. The best for our environment and our interior is to use ecological household products or natural products.
There is no need to disinfect your floor-to-ceiling interior with bleach, or even spray your bathroom with an anti-tartar spray, as much as to scent each room of your home with a deodorant spray. On the contrary, these products that promise you wonders can pollute your home by diffusing certain volatile organic compounds bad for our health, they can be responsible for irritation of the eyes, the skin, bronchi or cancer.
It is therefore important to do a thorough cleaning but with the right products.
3. We clean without strip
Cleaning does not necessarily mean disinfecting! It is very important to clean your interior but you have to pay attention to what you use and do it with a moderation. The best for our environment and our interior is to use ecological household products or natural products.
There is no need to disinfect your floor-to-ceiling interior with bleach, or even spray your bathroom with an anti-tartar spray, as much as to scent each room of your home with a deodorant spray. On the contrary, these products that promise you wonders can pollute your home by diffusing certain volatile organic compounds bad for our health, they can be responsible for irritation of the eyes, the skin, bronchi or cancer.
4. You do not tumble dry inside
Our clothing hygiene is just as important as that of our interior cleaning. If you do not wash your clothes properly and regularly you may first have a particular body odor, but it will certainly be nauseating for others. But not only, your clothes worn in the street, bring into your apartment all kinds of pollutants. For new textiles, washing before use is essential! Whether curtains, cushions, clothing, whatever, the dyes used or the treatments to which the tissues are subjected can cause irritation of the skin but also of the respiratory system.
You may not know it, but it is very important to avoid drying your laundry in your home. When drying, the laundry will cause a rise in humidity in your interior and therefore will promote the creation of different pollutants. The ideal being too dry his clothes outside.
Of course, this advice is difficult to apply depending on the surface that we have. If this is your case, just think of not putting your laundry to dry in a room with no window, and identify the right gestures for a good depollution of your interior.
5. We smoke outside
Oust! Outside the smokers! It is important to ban the cigarette from your home; it is the first healthy act to adopt if you are a smoker: go outside. Needless to repeat it “the cigarette is composed of very toxic elements for our organism”. While smoking in your apartment the toxic particles released by your smoke are fixed directly on your fabrics and your furniture. Which, without realizing it, continues to poison you even after aeration. This is called third-degree passive smoking.
So, no more excuses to go outside to smoke!
6. We invest in an air purifier
The air purifier is one of the remedies for indoor pollution. The problem is that it should be placed in every room of our home. Which can have a rather high cost. So to feel a real efficiency place it in the room where you spend most of your time.
There are different shapes and brands of air purifier. Experimentally, a study has shown that some purifiers were equipped with a HEPA filter (high efficiency for aerial particles). These are able to reduce the concentrations of cat and dog allergens in the air.
However, in a home that houses animals, the concentrations are such that these purifiers will be unable to sufficiently reduce the concentrations in question. It is therefore important to ventilate your home properly and to do a regular cleaning to avoid the accumulation and stagnation of these particles.
Today, there are vacuum cleaners with HEPA filters. The combination of a HEPA purifier and a vacuum cleaner with the same filter can reduce the allergen levels caused by your pets.
7. The work, how to do?
The best time for your work is spring! Farewell heating, hello pleasant temperatures.
Spring is the perfect time to start your interior cleaning work. The heating goes out for a while, the more pleasant temperatures allowing a more regular and easier ventilation. So we take the opportunity to redo the painting, change the floor or buy new furniture.
Warning: it is very important to check the materials you use when you do work! Because your new carpet or wallpaper may contain harmful pollutants for your health. Glues, solvents and other chemicals that emerge from your furniture and building materials are the most polluting in your home.
How to do?
As the first step to smooth floors that are easier to clean, carpets are discouraged. Because they allow an accumulation of allergens in the dust.
For your DIY products, attention to their composition, they can be identified by Ecolabel and NF Environments logos. On the other hand, all your products must display their degree of toxic emanation by a note ranging from C to A +.
It is, therefore, best for you and your home to adopt natural paints, plaster made of clay or lime, terracotta tiles or solid wood floors.
Tags: How To Clean Interior, Interior Cleaning, Interior Cleaning Tips
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