Whiten your teeth at home without harming the enamel, but you still need to take precautions and use only proven folk methods. An important role in such processes is played by the speed of whitening because people tend to whiten
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Disorders due to cocaine use
Disorders from cocaine use in our society are increasing. Studies have been done that show that 5.9% of people between 15 and 64 have used at some time in their life and 2.7% have used cocaine in the last year.
10 Home remedies for flawless skin
Let’s leave a thing clear, flawless skin is a myth! At least for the majority of the population. Apart from a couple of small, most of us make do with the not so flawless skin we have. And to make
Abdominal fat | 10 Foods to reduce abdominal fat
Believe it or not, the problem of the accumulation of abdominal fat affects millions of people around the world, regardless of their physical condition, since this issue is complex even for people without overweight. Not surprisingly, liposuction and surgeries are
4 Unknown dangers of pork
Pork is the most consumed meat in the world. However, we often ignore the diseases that this meat can trigger. Indeed, it is one of the most dangerous meats. We do not often talk about the risks related to its
Losing Weight? Don’t Make These Classic Errors
Many of us have the apparently simple ambition of losing some weight and having a better-looking body. Sadly, though, getting fit is not as easy as it sounds. Many of us fall into the same traps and modes of thinking
10 Celebrities secret diets that make them slim
The stars annoy us: it is true, looking at them, we have the impression that it is easy to stay slim. Yet, even if we know little, the stars also follow very strict and secret diets . Forcibly, some of
10 good reasons to practice Pilates
Why you practice Pilates regularly you know that? Pilates is a sports discipline developed by Joseph Pilates at the end of the 20th century. It is practiced on the carpet with or without accessories, and can even be practiced using
7 Tips for long and healthy nails
Our nails are an accessory and a mark of femininity. With or without nail polish, we like that they have a beautiful shape and do not break easily. Unfortunately, the attacks that affect them every day tend to make them
7 Hollywood celebrity beauty secrets of over 50 years old
Celebrity beauty secrets over 50 have beauty tips to share with you! Indeed, some of these stars appear 10 or even 20 years younger than they really are. It is often thought that only cosmetic surgery can cause such miracles,